Diabetes affects women in special ways due to hormonal fluctuations throughout their lifespan. A significant number of women develop type 2 diabetes during pregnancy, which can increase the risk of developing type 2 diabetes later in life. Women are also more prone to experience intense symptoms of diabetes, such as nerve damage. Understanding is c

Ayurveda, the ancient Indian system of well-being, offers powerful insights into achieving and maintaining a ideal weight. Unlike fad diets that focus on elimination, Ayurveda emphasizes a sustainable approach that harmonizes the body's natural processes. By exploring your unique dosha, you can identify dietary fat burn tips and lifestyle choices t